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FAQs

How do I know if leadership coaching is right for me?

Leadership coaching is ideal if you're looking to develop your authentic leadership style, navigate challenges more effectively, or accelerate your professional growth. Seeds Coaching provides personalised support for your unique journey.

What happens in a typical coaching session?

Each 60-minute session is tailored to your needs, focusing on your specific challenges and goals. We'll explore situations, identify patterns, and develop practical strategies you can implement immediately. Sessions can be face-to-face or virtual, always in a confidential and supportive environment.

How long does the coaching process take?

Most clients work with us for 6-12 months, with sessions typically every 2-3 weeks. However, we'll create a programme that fits your specific development needs and schedule. We also offer intensive programmes and one-off strategy days for teams.

What makes Seeds Coaching different from other coaching services?

We combine ICF-accredited coaching expertise with Strengthscope® assessments to help you lead authentically through your natural strengths. Our approach puts wellbeing at the centre while focusing on practical, measurable results that benefit both you and your organisation.

How do we measure the success of coaching?

We establish clear goals at the start of your coaching journey and regularly review progress. Success is measured through tangible outcomes in your leadership effectiveness, team performance, and personal wellbeing. We use tools like Strengthscope® assessments and feedback to track your development.

Something else?